If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cedar City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cedar City.
| Date | Event | Venue |
|---|---|---|
| 19 Mar 2026 | Iron County Community Mental Health Forum | Canyon View High School, Cedar City, UT |
| 18 Apr 2026 | Mountain Eye Institutes Kite Flight for Reading and Sight and Community Health Fair | 2215 W Royal Hunte Dr, Cedar City, UT |
| 26 Feb 2026 | Community Resource Night for Seniors | 432 W 1325 N, Cedar City, UT |
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